What does the program/investment include?
+ Unlimited classes at Studio on 6 during the program
+ Free select workshops during the 40 day program
+ Closed Facebook group for participants
+ Weekly meeting (Exclusive to 40 day reset participants)
+ 40 Day Reset Journal
+ Network of teachers/healers for continual support
+ Ayurvedic Friendsgiving celebration
Join us this October...
...to experience a full mind, body, spirit reset. Over the duration of this program our team of instructors will hold space for your personal growth. We will help you to create and build upon a foundation of mindful movement, meditation and nutrition specific to your own needs. As a community we will offer support in shifting old patterns, while creating new daily rituals that nourish the idea of where we have the potential to be. You will have unlimited access to Studio on 6 yoga classes, a weekly check-in to support the mental, physical and nutritional reset we’ll experience during this 40 day program, and a team of instructors ready and willing to offer insight and accountability.
What does it mean to reset?
When we are born, our bodies & minds enter this earth plane untouched by habit & conditioning. As we grow, we become exposed to conditions, trauma, foods, toxins, and habitual patterns that can bring us into a state of imbalance.
We reset to bring ourselves closer to our original state. To peel back old patterns, and hold space for new habits to form.
October 10th 6:30-8pm - first meeting
October 17th 6:30-8pm - second meeting
Optional free workshop October 21st - Judgement Detox
October 24th 6:30-8pm - third meeting
October 31st 6:30-8pm - fourth meeting
November 7th 6:30-8pm - fifth meeting
November 14th 6:30-8pm - sixth meeting
November 18th time TBD - Closing celebration/Ayurvedic Friendsgiving