Breathe

retreat at bittersweet

Immerse yourself in a full day experience. The majority of our population choose to spend life in chaos and stress over creating the necessary space to be still. It's in the stillness that we are able to observe & reflect on the thoughts & energies we're holding. Here we will create that space, not only to observe but also to move & transform any heavy energies. 

 
0067_RC3A8731_corinnaraznikov.jpg

march 10th

8am-3pm

Bittersweet farm, 438 main rd, westport, ma

An opportunity to just be. Kimber-Lee and Keri will hold space for you pause & reflect, exploring anything stuck or discordant in body & mind, and transmute these energies into something lighter. 
In today's busy world, many of us don't offer ourselves the space to just breathe. But it's in these moments of quiet & stillness that we are able to find clarity and compassion. 
Through yoga, meditation, sacred sound, ceremony, healthy meals, & self reflection we'll create the space for a healing and relaxing retreat.
All meals included.

 $75 in advance           $90 - week of

about your instructors

11836832_1481336878846410_3109600510304034478_n.jpg
0090_231A3215_corinnaraznikov.jpg

Kimber-lee Jacobsen

Kimber-lee has spent her entire life surrounded by performing and healing arts. After working for years as a professional singer, and the study of advanced sound healing and energy medicine with Lisa Murphy, sound has become a crucial part of her individual practice as well as in her teachings. Though her education has a strong technique & alignment background, her teachings offer much more than just poses on the mat. Through yoga and sound, her mission is to help others find respite from the chaos and conditionings of our day to day life and allow the space for healing and understanding to take place. 

Keri lyn cusson

Keri’s passion for the practice of yoga and meditation was ignited in 2012 after taking her first meditation class. After that she began the physical asana practice and has been expanding her practice consistently since 2013. 

She holds her Master’s of Social Work degree and uses positive psychology, mindfulness and meditation concepts to help others heal. She strongly believes in the law of attraction and views mind-body-soul as a union that deserves to be nurtured in order for individuals to thrive. 

Keri earned her 200 hour yoga teacher certification with Karson McGinley at Happy-U Namaste Yoga Center, the only studio with a program based in positive psychology in San Diego, California. 

 

WHAT'S INCLUDED

  • Full day guided practice by certified yoga & meditation instructors
  • vegetarian/vegan breakfast & lunch
  • 2 yoga practices, sound healing meditation, & mindfulness practices 
  • Harmonizing & connecting with the natural elements
  • Personal time to relax and reflect

CANCELLATION POLICY

Retreat cost is refundable up to 7 days prior to event. Within one week - refund of 50% will be returned.

14352437_10154528067006542_8903214300776930995_o.jpg
0060_RC3A8673_corinnaraznikov.jpg
18056456_10155131522096542_8844949374469386718_o.jpg
0058_RC3A8642_corinnaraznikov.jpg
28175867_10156549451032573_1005100229_n.jpg